Psychoanalysis
Regardless of the polarized views surrounding Sigmund Freud and Jacques Lacan their contributions have fundamentally altered our understanding of human behaviors, subjectivity, sexuality, dreams, and the practice of psychotherapy. Since Freud's time, psychoanalysis has demonstrated its efficacy in facilitating lasting transformation. It does so by interrogating the ways we construct our identities and our relationships with others and the world. This process demands a rigorous honesty that can be challenging, yet, as the adage goes, nothing of value comes without effort.
Individual Therapy
In our everyday lives, we often remain oblivious of the extent of our internal questioning that appear from our attempt to manage our sense of vulnerability or discomfort or incompleteness. We present fragmented versions of ourselves—one persona at work, another at home, and yet another among friends. This disjunction can lead to a profound alienation from our true selves, resulting in anxiety, depression, grief, lack of sense of direction in life as we navigate the implicit demands of others—both real and imagined. These demands compel us to perform different identities that may not resonate with our core being.